10km in the New Forest
On Wednesday, after several days of feasting, lactatedawns and I decided to work off some of the seasonal excess with …
Monthly Archives: December 2011
First steps on the road to Brighton
December 26th marked the start of the first week of my official marathon training program. Despite my complete confidence that …
Christmas is coming, this goose ain’t getting fat
On Tuesday, rundancerun and I took part in the NikeTown London Running Club‘s Jingle Bell Run. I thought we were …
You can do it, put your posterior chain into it …
I ventured back to training with a cardio kettlebells class on Saturday 10th December at Frame Studio in Shoreditch, courtesy …
Brief service interruption
I haven’t updated for quite a while because I am having major laptop problems. Hopefully it is just an issue …
The Flu Diaries (Part 2) : Winter Skincare Tips
The flu and the sudden drop in temperature have conspired to wreck havoc with my skin. I’ve had whiteheads, a …
The Flu Diaries (Part 1)
I’m mid-way through my second week of recovery from the flu so I have no new tales of training to …
Dashinista frustrated by flu
I’ve been sick with the flu since my adventures in Richmond Park and so haven’t run for the whole week. …
